At least a hundred students are spending their February Break breaking a sweat. The Watertown Fairgrounds YMCA is in the ...

The Olean YMCA announces significant upgrades to its wellness equipment, offering members a state-of-the-art fitness experience.

The YMCA of Delaware is introducing an innovative new program designed to support healthy aging through a holistic ...

YMCA personal trainer Yvonne Joiner is leading the initiative to help children get more active. Research has shown that less ...

The Rebuilding Lives program provides two months of free YMCA membership, followed by three months of steeply discounted ...

For the first time, the YMCA of Metropolitan Dallas and UT Southwestern Medical Center’s Health Street are partnering to ...

A group of YMCA’s young basketball players took to the court at halftime during the New York Knicks vs. Denver Nuggets game ...

Back in October, the YMCA had to temporarily close it's doors for much needed repairs and improvements. Two weeks after that, ...

In the coming weeks, the fitness center will be installing its EGYM at the Y. These machines are similar to traditional ...

Teri Neesmith started her career with the YMCA of the Shoals almost 20 years ago as a fitness instructor. Since that time, she’s donned many other hats and taken on ...

Photo NY Knicks/MSG Sports Recently, teens from the Cross Island YMCA in Queens had the unforgettable experience of stepping ...

It's funny how life can come at you full circle, only to remind you how fragile it is. It was 15 years ago when I wrote a story on a 12-year old power lifter in Austin named Storm Draayer, who was ...