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I’m a personal trainer — these are the 4 oblique exercises I do to build a stronger core
A solid core routine will hit the obliques from multiple angles, and that’s exactly what these four bodyweight moves, ...
Chloe Ting on MSN7h
Total ABS & Full Body Workout 20 Min No Jumping Included
20 min full body and abs workout with no jumping variations. For more workouts and programs, check out my app Core by Chloe ...
Woman's World on MSN15h
Denise Austin's Easy Standing Ab Exercises Blast Menopause Belly Fat
During midlife, fitness expert Denise Austin says you may notice a shift in your body, especially in how your weight is ...
Skip the gym — you don’t need any equipment for this 10-minute abs workout
This 10-minute abs workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is also done without equipment, so you can do it pretty much anywhere. Though using a yoga mat will ...
'Who said workouts can’t be a ‘jump’start to fun?' Shilpa Shetty wrote on Instagram
Shilpa Shetty Kundra’s commitment to health and fitness is highly inspirational. The Sukhee actor recently took to Instagram ...
Yahoo5d
Want More Defined Abs? Here's How to Do Planks for a Chiseled Core and Improved Stability
The plank exercise is an old-school isometric core exercise that originated with yoga practices and has since been a standard ...
Brooke Burke, 53, Wears a Skimpy Neon Green Bikini to Show Off Ripped Abs in Sexy Beach Photos
Brooke Burke showed off her ripped abs in sexy bikini photos taken on the beach in Malibu. The 53-year-old former TV host ...