When Raymond D. Fogleman teaches his yoga class, he demonstrates the precision postures for students. When they’re not in class, his students can consult his 3-D action figures. “When I am ...

From the oldest sacred texts of the Rig Veda to the lush studios of today – Yoga ... asanas, here are five life lessons by Manoj Kutteri, Wellness Director at Atmantan Wellness Centre that will ...