More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Cleary Lake Regional Park offers Autumn Outdoor Qigong with Scott Stafford on Nov 20, for holistic mind-body alignment.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

"Stiffness in the mid-back—thoracic spine—often comes from prolonged sitting, poor posture, and repetitive habits that ...

To help you find the best work bag, we asked SELF staffers to weigh in on their favorites from top brands and sifted through ...

Koh Samui, a small piece of heaven in the Gulf of Thailand, has become a standard-bearer for self-care.

Key Info: MoRunning is raising money for November this year by hosting a charity run in Newcastle. Movember raises money for ...

The Club is now open at San Francisco International Airport (SFO), and while the lounge is crowded, I'd argue it's still the ...

Do you ever feel like you just want to get away? I know I often want to escape from the neverending emails, the Zoom meetings, and the constant text messages ...