Don't forget a comfy, travel-friendly yoga mat for your session. With these preparations, you're all set for a safe and ...

This printable set includes everything your elf needs for a workout: mini dumbbells, a yoga mat, a kettlebell, a gym bag, a ...

This backpack hybrid has a place for all your little tchotchkes and your yoga mat, freeing up your hands post-workout. These ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.