Find the best yoga mats designed for alignment and cushioning to enhance your practice and ensure joint protection. Discover ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

As a strength and conditioning coach with a long-standing love for yoga, I've been through a fair share of yoga mats over the years. The Manduka Pro Yoga Mat has been my tried-and-true go-to pick, and ...

Sit on the floor with your legs extended straight in front of you. Keep your back straight and slowly bend forward, aiming to ...

When you purchase through links on our site, we may earn an affiliate commission. This means you need a yoga mat strap to conveniently take it from your home to the studio. While some mats come ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat really does matter.

Shop yoga mats Need something to support you during yoga-inspired workouts like this one? The mats below all feature in our ...

The best yoga mats provide a supportive and grippy surface to help you feel stable and grounded during your practice. We've tested yoga mats from popular brands, including Lululemon, Liforme, Manduka ...