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Yoga with Kassandra on MSN4h
10 Min Throat Chakra Yoga 💙 | Neck Stretches for Clarity & Self-Expression
Awaken your voice and clear tension with this 10-minute Throat Chakra morning yoga practice. Through gentle neck stretches, ...
Yoga with Kassandra on MSN5h
Day 13 – 15 Min Evening Yoga 🌙 | Yoga for Flexibility | Gentle Night Stretch Routine
Welcome to Day 13 of your yoga journey! This 15-minute evening yoga flow is a gentle full-body stretch designed to help you increase flexibility, release tension, and relax your body before bed. This ...
Kareena didn’t focus on weight loss, only waist size reduction: 6 yoga asanas for a smaller waist naturally
Kareena Kapoor's yoga instructor, Anshuka Parwani, highlights the actress's dedication to fitness over weight loss, ...