Dr. P Goldin “Meditation is choosing not to engage in the drama of the mind but elevating the mind to its highest potential.” – Amit Ray “When your world moves too fast and you lose ...

Meditation takes many forms ... who sit perfectly physically usually take more time to obtain the true way of Zen. - Shunryu Suzuki, Zen Mind, Beginner's Mind When we pay attention, whatever ...

On this special day, we delve into the wisdom of Sadhguru, a mystic and visionary who has redefined meditation for millions. Here are the top 10 timeless quotes from Sadhguru going beyond ...

Black Zen, a meditation group in the Twin Cities, seeks to make meditation accessible and relevant to everyone. Jasmine Johnson, one of the founders of and session facilitator at Black Zen ...

While quotes about meditation won't replace your meditation practice, they can serve as inspiration. Here are 50 meditation quotes that will take you one step closer to achieving a calm mind.