In the bustling world of vitamins, the B-complex family often takes center stage for its role in energy and overall ...

Aging adults can meet their daily protein, B12, fiber, calcium, vitamin D, magnesium, and omega-3 needs either through food ...

From brain games to herbal memory boosters, there are plenty of dementia prevention strategies that supposedly keep you sharp ...

Eating seafood is good for your brain, eye and heart health. But 90 percent of U.S. adults aren’t eating enough.

Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...

Celebrity nutritionist Rujuta Diwekar says that adding pickles to your diet helps improve gut health and reduces vitamin B12 ...

Researchers agree that we generally aren’t getting enough vitamin D, but they can’t see eye to eye on how much is actually “enough,” what levels constitute a deficiency, or what benefits ...

Can moringa powder actually replace your daily multivitamin? This miracle tree contains more bioavailable nutrients than most ...