The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

Health and Human Services Secretary Robert F. Kennedy, Jr. considered vitamin A as a CDC-recommended therapeutic for ...

Everything you need to know about vitamin B12, the biggest benefits and what happens if you don't get enough. Sean Jackson is a creative copywriter living in Florida. He's had work published with ...

Vitamin B12 is a great example of an often ignored but essential nutrient. Also known as cobalamin, vitamin B12 helps your body produce vital red blood cells and boost your energy levels, among other ...

If you consume dates with milk every day, then soon the level of vitamin B12 in your body will increase. Dates and Milk ...

The choice between natural and synthetic vitamins depends on individual needs. While natural vitamins offer better absorption ...

Generally, taking your vitamin B12 consistently is most important, but there is a time of day you might want to prioritize ...

Fish oil, a liquid gold for some, contains particularly hard-to-come-by omega-3 fatty acids that serve a variety of important ...

Bhubaneswar: AIIMS Bhubaneswar is on the last leg of its research to scientifically validate the health benefits of "pakhala" ...