A new study has revealed a concerning shortage of vitamin C across the UK. Figures revealed nearly a quarter of adults and ...

Are you also troubled by vitamin B12 deficiency? Then instead of taking supplements, consume juice made from these two things ...

Biotin, along with vitamin A, supports keratin production. Similar to collagen and elastin, keratin is a type of fibrous ...

When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

Discover the 10 best supplements for anxiety in 2025, featuring top picks like ashwagandha, magnesium, L-theanine, and CBD to ...

But there are other higher-protein whole grains to love, including rolled oats, wild rice, buckwheat, teff, millet and amaranth. They all supply protein, as well as a variety of essential vitamins and ...

To make it easier to remember, Clark recommends pairing your B12 supplement with an existing habit, like brushing your teeth ...

Vitamin B12, or cobalamin, is an essential micronutrient synthesised exclusively by bacteria and archaea. This unique biosynthetic pathway has significant implications for human nutrition and health.

Reizenstein, P. G., Acta Med. Scand., 165 (1959). Adams, J. F., Vitamin B 12 and Intrinsic Factor; Second European Symp., Hamburg, 628 (1962). Glass, G. B. J., J. Lab ...

Some believe that cumin is a good source of vitamin B12. But is it really so? According to Kamini Sinha, a dietitian at Diet Mantra Clinic in Noida, cumin contains many nutrients, including vitamins ...