Healing from PTSD doesn’t have to be complicated. Explore how nature, movement, and mindset can help veterans reset and rebuild.

People with post-traumatic stress disorder (PTSD) symptoms often have trouble communicating and resolving relationship ...

New research reveals that fear of emotions may explain why individuals with PTSD symptoms often struggle to communicate with ...

If you’ve ever wondered why certain patterns keep showing up in your life, or why you react so strongly to seemingly minor ...

Albert Lea’s elementary schools are transforming their approach to student discipline by emphasizing emotional support and ...

The event gathered district counselors and social workers alongside like-minded mental health providers and professionals ...

Elizabeth Smart is using her traumatic kidnapping experience to empower other women, she tells In Touch in an exclusive ...

Life presents numerous challenges, and struggles are an inevitable aspect of existence. Our response to these difficulties can empower us or entangle us in negative patterns. To manage stressful ...

A new initiative in Mercer County is using gardening as a tool for healing and wellness. The “Roots of Resilience” project is ...

Stacy Hogan writes, In Missoula, the crisis has impacted hundreds of families, placed a significant strain on services, and ...

When one or both partners develop unhealthy coping skills, strained romantic relationships can reinforce the symptoms of PTSD. On the other hand, relationships in which people can both express ...