Rutvi Shah, a Bengaluru professional, has inspired many by shedding 56 kilos since October 2021. She emphasizes consistency ...

Professional golfer Phil Mickelson has said he follows a five-day prolonged fast, which led to him dropping 25 pounds in 2023 ...

The diet that doesn't require stressful calorie counting "could have an impact on managing conditions such as type 2 diabetes ...

FORGET calorie counting – a simple diet tweak could be more effective for weight loss, scientists said. The food swap could ...

Check out this viral weight loss transformation journey.Photo: Instagram/yogawali_ladki A healthy weight loss journey is not only about reaching an ideal body weight; it also brings significant ...

Summer Weight ... loss plan that can help you burn fat, boost your metabolism, and feel more energetic without depriving your body of essential nutrients. Some tips to follow while planning your ...

The traditional diet of restricting calories is a tried-and-true method for weight loss — but new research reveals that a ...

New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with ...

FitSpresso is a natural dietary supplement designed to support healthy weight loss by activating your body's fat-burning mode ...

Struggling with weight loss? Discover a proven 7-step fat-loss plan focusing on protein, smart eating, and consistency to help you shed 20 kg sustainably. Fitness coach shares effective diet tips ...

In the evolving world of weight loss solutions, FitPill Keto Enhancement has captured attention for its unique approach to shedding excess pounds. This supplement harnesses the power of natural ...

Renowned British chef James Martin credits his 42-pound weight loss to a simple two-ingredient diet along with smart ...