Medically reviewed by Isabel Casimiro, MD, PhDMedically reviewed by Isabel Casimiro, MD, PhD The latissimus dorsi muscles or "lats" are triangular back muscles located below the shoulder blade and ...

What Is the Latissimus Dorsi Muscle? The latissimus dorsi is a large muscle covering your back. You may know it as your lats muscles. They're connected to many parts of your body, originating from ...

According to a 2022 study in the International Journal of Morphology, an average adult latissimus dorsi measures about 7 inches (18 centimeters) in width and 14 inches (36 cm) in length.

The pectoralis major and the latissimus dorsi form the major anterior and posterior folds, respectively, of the axilla. If a vertical line were drawn bisecting the distance between the anterior ...

Although the lat pulldown is known for focusing latissimus dorsi, it also strengthens other crucial muscles of the back and shoulders. However, keep in mind that the exact muscles worked by this ...