Among the most popular New Year's resolutions is a desire to lose weight and look healthier and fit. Recognizing this trend, fitness coach Lizzy High, also known as “Liz Bites Back,” has ...

Now that the new year is here, it's time to focus on your fitness goals. If weight loss and increasing your energy are at the ...

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

The mother of Morgan Ribeirio who was led 'like a lamb to slaughter' by a clinic has made it not only her mission to get justice for her daughter - but to make sure others don't suffer the same fate.

The Real Housewives of Atlanta mom kicked off the new year with an honest message about her health journey and very relatable struggles with self-image. Cynthia posted a January 1 Instagram in which ...

The late Dr Michael Mosley helped thousands of people with his weight loss advice, and once revealed the two simple changes ...

Below is a list of every Slimming World location closest to Liverpool city centre. Find contact details here. Find contact ...

A weight loss has said that people who avoid fruit to lose weight are 'just idiots' - and has shared some of the best fruits ...

Good sleep can regulate hunger, boost energy and help you break through weight loss plateaus. Here’s how, according to the ...

This top healthcare company trades at 13 times forward earnings. It has a diverse portfolio of products, yields 3.6% at the ...

People have been sharing their 'secrets' to dropping a dress size or two without disrupting their usual routine - and it's completely free and easy to do ...