Experts explain how to reap the science-backed health benefits of following a Japanese interval walking workout.

Get here detailed syllabus of ICSE for Class 10 for the new academic session 2025-2026. Download the Physical Education PDFs ...

Fast walking pace may help decrease mortality risk by almost 20%, according to a study on low-income and Black participants.

While much of Doncic's work this offseason can be credited to him wanting to silence the naysayers, it is also coming before he is expected to sign a monster contract extension with the Lakers. As ...

At the e4m Health & Wellness Marketing Conference 2025, creators and clinicians explored how Gen Z is redefining wellness ...

Samantha Ruth Prabhu continues to inspire with her dedication to fitness, recently taking on the trending 90-second dead hang challenge. Joined by her trainers Pavneet Chhabra and Paridhi Joshi, the ...

The Dubai Mallathon initiative will transform shopping malls into indoor fitness tracks from 7am to 10am every day ...

The Bay Area is home to one of the most successful kayak polo clubs in the country. Try it out at Shoreline Lake.

Regular exercise provides a wide range of benefits, including weight management, improved cardiovascular health and sleep ...

Sheikh Hamdan Bin Mohammed Bin Rashid Al Maktoum, Crown Prince of Dubai, Deputy Prime Minister, Minister of Defence, and ...

Fort Worth and District 11 host a free Community Wellness Fair on August 2 for health screenings and information.

Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai, Deputy Prime Minister, and Minister of Defence, has launched Dubai Mallathon. The programme is a community initiative that ...