Meet the experts: Carrie Campbell is a Pilates instructor who owns and teaches at Positively Pilates LLC in Hoboken, New ...

Work your core, arms, back and legs with this extension-based flow by pro Blossom Leilani Crawford. Lie faceup with head ...

So what has she been doing during this time? Creamer shares she’s been balancing recovery with parenting her 3-year-old ...

Want to level up? Make sure you know the common Pilates mistakes to avoid, including forgetting to breathe and rushing ...

McPherson includes many of the best Pilates exercises for strengthening your core and boosting posture. For example, there ...

Elizabeth Shores teaches yoga in exchange for free stays at 5-star all-inclusive resorts. She's stayed in Mexico, Jamaica, ...

Grey’s Anatomy star Kate Walsh is partnering with GRAIL to advocate for more multi-cancer early detection testing in a ...

A mum-of-two has impressively shed over 11 stone in roughly two years by fitting home workouts around her children's routines ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

Ahead of her debut in the 2025 'Sports Illustrated' Swimsuit issue, model Ming Lee Simmons reveals her go-to makeup and ...

While these different Pilates iterations all have a well-deserved time and place on the workout scene, the beauty of Sabri’s ...

Pilates, yoga, Zumba and other guided workout classes are back on Saturdays in Millennium Park through August.