June Thomas, Chesterton, Indiana Nutrition Facts: 1 serving: 345 calories, 13g fat (2g saturated fat), 4mg cholesterol, 53mg sodium, 53g carbohydrate (31g sugars, 5g fiber), 10g ...

Easy and quick to make, these high-protein pumpkin muffins are a healthier version of the infamous Starbucks muffins. They ...

She took to Instagram on June 7 and said, “Here are 10 fruits that are super low in calories ... contains bromelain that burns belly fat very fast; perfect to take after meals to reduce bloating.

Butternut squash contains essential vitamins, minerals, and antioxidants. It adds flavor to meals while being low in calories and high in fiber. Butternut squash, or Cucurbita moschata ...