The Mediterranean diet, high in plants and low on meat and dairy, has been linked to a host of health benefits – including ...

Unprocessed red meat was not found to have a significant association with dementia, however, those who ate unprocessed red meat had a 16% higher risk of having what is referred to as subjective ...

Research has also found a strong link between eating large amounts of red meat and a higher risk of developing type 2 ...

SuperAgers, individuals over 80 with exceptional memory, offer valuable insights into maintaining brain health. By adopting ...

A symptom of dementia could appear at the dinner table, according to an expert. This lesser-known sign could cause the ...

The iodine-rich seaweed, omega-3-heavy fish, and fibrous veggies in the Japanese diet may help to reduce blood pressure, while picked fruits and veg act as gut-healthy probiotics. Its high green tea ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Alzheimer’s and Mental Health organizations had a community conversation Thursday night to address growing concerns ...

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...