Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. “Guiding an Improved Dementia ...
Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Nov. 11. Meals must be ordered two days in advance.
“This is a good workout for beginners and no need for equipment ... seniors and beginner exercisers, there are about 2400 steps in this video,” PT Santos explains. How long? 20 minutes. What? Beginner ...
“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...
• Thursdays at the Museum: 1 p.m. Thursdays, Detroit Institute of Arts, Detroit, self-guided visit of our collections for adults 55 and older. Groups of 25 or more in Wayne, Oakland, and Macomb ...
"High cortisol in a normal individual can be a sign of stress in your case," said Dr. Hatipoglu. "However, sometimes other ...
The Orcas Island Lions Club is proud to announce the establishment of a $25,000 matching grant through the Orcas Island ...
Abortion-loss support group for men meets Wednesday CANTON – Arrows abortion-loss support for men will meet at 7 p.m.
The major push in the health sector was unveiled on the occasion of the ninth Ayurveda Day and the birth anniversary of ...
provides direct financial assistance to eligible senior citizens to help them purchase necessary aids and equipment. This ...
The COVID-19 pandemic appears to have created a nation of homebodies in the United States. People are spending nearly an hour ...
How long you can balance on one leg may be an important indicator of health and how well you’re aging, a new study finds.