Taking vitamins to supplement your diet may seem like a good idea to improve your overall health. After all, you can conveniently find supplements at most local stores. However, what you may not have ...

Research shows your mental health is often stronger in the morning. Moods are temporary while mental health is a more stable ...

A woman may have almost 500 periods in her lifetime, according to the National Health Services. With that being said, it’s important to choose menstrual products that are safe and effective. “There ...

You might not be sleeping alone. If you live in a humid environment, millions of microscopic dust mites could be sharing your bed. While these tiny mites are harmless to most people, they can trigger ...

Whispering, finger tapping, slime squishing, hair brushing – these are just some of the popular triggers in autonomous sensory meridian response (ASMR) videos. You most likely have come across the ...

Many parents look forward to getting their children outdoors as the longer days of warmer weather begin. But for those with children who have allergies and/or asthma, more time outdoors may mean more ...