Ankle pumps are a low-impact exercise that are beneficial for the lower legs. Follow these steps to work on your lower leg ...

Sun poisoning and sunburn can cause skin damage following sun exposure. But what makes the two skin problems different?

A healthy digestive system is key to overall well-being. There are some natural drinks that can help improve digestion, ...

Are you struggling with stubborn breakouts that just won’t go away? Your diet could be the hidden culprit behind hormonal ...

The Murph workout is a challenge that requires you to run one mile, do 100 pull-ups, 200, push-ups, 300 bodyweight squats, ...

Outdoor playgrounds are more than just a place for fun—they play a vital role in supporting children's mental health. This ...

Television actress Dipika Kakar has revealed that she has been diagnosed with stage 2 liver cancer. This comes after initial ...

World Menstrual Hygiene Day 2025: Wonder if you have a healthy period? Know all about signs like duration, smell, colour and ...

Glycolic acid is a popular skincare ingredient known for its powerful exfoliating and skin brightening benefits. Know more ...

Clear skin starts with the best serum for acne-prone skin. Here are the top-rated 10 picks in 2025 that are worth your money.

Struggling to shed those extra kilos? Malaika Arora has revealed her top 5 fat-burning exercises that you can easily do at ...

Actress Lisa Ray has been open about managing menopause symptoms. In a new social media post, the 53-year-old shared how Hormone Replacement Therapy helped her.