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JSSM4d
60-Second Static Stretching of Lower Limb Muscles Disrupts Muscular Performance and Control in Active Male Adults
ABSTRACT This study aimed to investigate the effects of 60-second static stretching on the neuromuscular control strategies of lower limb muscles during a squat jump (SJ), with a specific focus on ...
JSSM9d
Effects of Expertise on Muscle Activity during the Hang Power Clean and Hang Power Snatch Compared to Snatch and Clean Pulls – An Explorative Analysis
1 Department of Fitness and Health, IST-University of Applied Sciences, Dusseldorf, Germany 2 Department of Molecular and Cellular Sports Medicine, Institute for Cardiovascular Research and Sports ...
JSSM9d
A Preliminary Investigation into the Frequency Dose Effects of High-Intensity Functional Training on Cardiometabolic Health
High-intensity functional training performed once, twice, or thrice weekly for 12-weeks can improve metabolic syndrome severity. High-intensity functional training is time-efficient, reported to be ...
JSSM9d
Team Cohesion Profiles: Influence on the Development of Mental Skills and Stress Management
The fundamental objective of competitive sports is that athletes perform to the maximum of their possibilities to achieve outstanding success when competing with other athletes or sports teams ...
JSSM9d
The Relative Age Effect in the Two Professional Men's Football Leagues in Spain
1 Faculty of Physical Activity and Sports Sciences, Institute of Biomedicine (IBIOMED), University of León - Universidad de León, León, Spain The relative age effect (RAE) was present in a significant ...
JSSM9d
Validation of Polar Grit X Pro for Estimating Energy Expenditure during Military Field Training: A Pilot Study
Validation of Polar Grit X Pro watch to quantify energy expenditure during field training exercises in military personnel. Strong relationship between energy expenditure in Polar Grit X Pro and ...
JSSM10d
Index of /volume08/iss3/XML/
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JSSM12d
Index of /volume09/iss3/XML/
Name Last Modified Size Parent Directory 1.php 2014-11-22 09:44 40k 1a.php 2014-11-22 09:44 40k 1f.php 2014-11-22 09:44 44k Proudly Served by LiteSpeed Web Server at www.jssm.org Port 443 ...
JSSM12d
Muscle Size and Strength of the Lower Body in Supervised and in Combined Supervised and Unsupervised Low-Load Resistance Training
1 School of Sport and Health Science, Tokai Gakuen University, Miyoshi, Aichi, Japan 2 Graduate School of Health and Sports Science, Juntendo University, Inzai, Chiba, Japan This study aimed to ...
JSSM12d
Start and Turn Performances of Competitive Swimmers in Sprint Butterfly Swimming
Key Points In 50 m butterfly swimming, few kinematic variables were linearly related to start and turn performances due to a large inter-individual variability. The mean forward velocity during the ...
JSSM12d
Warm-Up Intensity and Time Course Effects on Jump Performance
Key words: Counter movement jump, muscle temperature, recovery, heart rate, perceived fatigue Thus, it is necessary to clarify optimal warm-up protocols depending on the characteristics of the sport.