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Sometimes it can feel like whatever is stressing you out — that deadline, a big meeting, the news cycle — is showing up first thing in the morning. You may wake up with a pit ...
More than a decade after psychologists began to seriously wrestle with questions about the rigor and reliability of their work, there are signals that the field is improving. A recent analysis of 240, ...
Sue Cody's decades-long battle with an eating disorder began when she was 22 years old and in love.That was when she suddenly became self-conscious about her figure....That prompted Gemma Sharp, the ...
Get cut off in rush-hour traffic and you may feel angry for the whole trip, or even snap at a noisy child in the back seat.Get an unexpected smile from that same kid and you ...
Trying to talk to someone stuck on their phone is such a universal experience, there’s a name for it: “phubbing,” short for “phone snubbing,” or ignoring someone in favor of a phone. “Everyone hates ...
Regular exercise, eating well, quality sleep and a robust social life can all help you live better for longer. But doing these things takes time — and when ...
Such courage and self-sacrifice toward kin can certainly be inspiring, but moral beauty is most striking in acts of goodness toward others with whom one does not have obvious ties, exhibiting a degree ...
It can also feel like a vital part of life, as though if you’re not seeking self-understanding, you’re missing out. (Our old pal Socrates also said: “The unexamined life is not worth living.”) “If you ...
A healthy diet is a goal for many consumers, but a recent study found something that can deter people from eating more healthful food: They worry about it spoiling....“There are so many different ...
If a friend is struggling with a big challenge or feels defeated, it’s usually our first instinct to offer words of comfort and understanding. But often it’s not so easy to do this for ...
Podcast: New research outlines ten key design and implementation considerations for ESM studies, helping researchers apply ...
Recently, one of the researchers at the Berkeley Artificial Intelligence Research Lab was taking her 4-year-old son for a walk through the campus. The little boy looked up at the famous campanile ...