Meet Garmin's newest GPS running and triathlon smartwatches for performance-driven athletes ...

Dmitri Grishine looked the favourite but there was also Charl Mattheus and Zithulele Sinqe. Bester knew he would have to pull ...

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If you’re new to running, or to measuring your performance, and all you want is a simple run tracker to handle the basics, the Garmin Forerunner 55 offers the bare essentials in a compact, no-frills ...

Official distance: 89.98km New street finish outside People’s Park Two start batches at 5.45am and 6am to reduce congestion The Comrades Marathon Association (CMA) has announced, along with the ...

Don't let injuries bring you down. Try these 10 ways to stay positive, and fit, when you're out of action.

Calling all trail racing fans, gravel grinders and 100-milers… there’s a new trail titan in town. Built for long-haul efforts, the new Hoka Mafate X delivers supreme plushness with a dual-density, ...

Oldest finisher Marosi Mosehla was again the oldest finisher of the Comrades Marathon in 2024 when, at age 82, he finished in a remarkable time of 10:13.46 to finish sixth in the 70+ age category.

5. You can spend more time with family and friends While taking a rest day has many physical benefits, it also has several mental ones. Chiefly among them: Rest days grant you valuable time to spend ...

To further sustain the ‘Go Wild’ message, PUMA will be launching a series of content which aims to explain ‘Go Wild’ to its audience through PUMA’s ambassadors’ stories. From Tommie Smith in 1968 and ...

The TRACN4 Elands Marathon, the most picturesque Comrades qualifier in Mpumalanga, is once again upon us. Presented by the Nedbank LVCC running club – and backed by Trans African Concessions (TRAC) – ...

If you’re clocking up the kilometres on foot, your body needs the right fuel to perform at its best. Enter the avocado: an everyday, much-loved food that can take your sports nutrition to the next ...