Topsham based community charity, The Estuary League of Friends, is one of just 194 small charities nationwide to have been selected to take part in the first-ever Small Charity Week match funding ...

For decades, meaningful weight loss has been an elusive goal for millions of Britons. Diet plans come and go, exercise regimens start with enthusiasm and fade with time, and the statistics remain grim ...

When the summer heat becomes unbearable, you might want to consider staying indoors and finding a way to keep cool. But, instead of simply sitting there in a sweaty mess, you could consider taking up ...