Researchers discovered lower rates of certain cardiovascular risk factors between people who were self-employed and those who ...

For those body recomping, Machowsky recommends consuming 0.8 to 1.0 grams of protein per pound of bodyweight. While you’ll ...

If you’re aiming to lose body fat, targeting 10,000 to 12,500+ steps per day—alongside a nutrient-dense, calorie-appropriate ...

The 10-step Korean skincare routine is iconic for a reason. Each step has a purpose, and boy, does it layer hydration in ways ...

AG1 has been a frontrunner in the greens powder world for good reason. With a science-backed formula designed to fill ...

Sloane Stephens may not be wielding a racquet at Roland-Garros this year, due to a foot injury she sustained back in March, but that doesn’t mean the tennis star is sitting out the French Open—her ...

Stephanie fed Pepper at three points. ' Runners in the 100k event were allowed to receive assistance at the 20k and 80k checkpoints,' she says. 'There was also a drop-bag station at 50k, but racers ...

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a few wears and washes. All the brands on this list have passed that test.

Despite my understanding of the benefits of a good night's sleep, and my love of waking up refreshed, my body often has other ideas. Not only am I an anxious spiraler who struggles to switch off and ...

A new UK report found glyphosate – a pesticide linked to cancer – in multiple tampon brands, at levels 40x higher than what’s allowed in drinking water ...

Not only will it help skin stay healthy, Rouleau says that vitamin E can stimulate circulation and boost collagen production, ...

【27歳で乳がんと診断され、髪と乳房を失った女性が自信を取り戻すため】「私の髪はとても長く美しくて、女性らしさを感じさせてくれた。けれどその髪は突然奪われたのです」世界で最も一般的ながんであり、女性のがんによる死亡原因の1位である「乳がん」。27歳で乳がんと診断され、化学療法受けることになったある女性が、髪を失うと知ったときの気持ちを告白。そして時が経ち、再び自身の髪を結べるようになった彼女は、最 ...