Ever thought about catching some Z's in a UFO? 🛸💤 It’s not just out of this world, it’s also easy on your wallet! Explore ...

After a traumatic incident, those who survive often grapple with a deep emotional struggle known as survivor’s guilt. Here’s ...

Foam beds are typically warmer, but many sleepers still love a memory foam feel. Hence, mattress manufacturers have sought out ways to improve temperature regulation in these beds and one way they do ...

Tonix Pharmaceuticals' TNX-102 SL nears FDA approval for fibromyalgia with positive trials. Find out why we recommend buying ...

Cuomo recommends bright natural light in the morning to help regulate the pleasure hormone dopamine and reduce afternoon cravings. Artificial light, on the other hand, disrupts the 24-hour clock, ...

EXCLUSIVE: Issy Knowles, a former winner of the emerging writer scheme The Brit List, is preparing to get into the mind of an ...

A teenager was fatally stabbed in his sleep inside a luxury Miami high-rise on Sunday — and police say the attacker was a stranger who slipped into the building undetected.

GRAND JUNCTION, Colo. (KJCT) -The Nurse-Family Partnership, a program offered by Mesa County Public Health, helps first-time families navigate their way through new territory. Nurse-Family Partnership ...

From counting sheep to white noise and weighted blankets, people have tried innumerable ways to get a good night’s sleep.

It’s not as simple as telling pet owners that they shouldn’t share the bed, Milanak said. For a lot of people, it becomes ...

Sleep consultant Christine Brown of Bella Luna Family shares tips to help children maintain a consistent sleep routine during the summer.

To be fair, it was all Raisin’s world until the young Siamese kitten came along to steal her thunder, so if there’s anyone to have beef with in Raisin’s dreams, Clover is the No. 1 suspect.