The doctor, who regularly appears on ITV's Lorraine, took to Instagram to highlight why menopausal insomnia is about more ...

Giving up alcohol can have a positive impact on your health and can result in weight loss, a better immune system, clearer ...

Discover how your Ayurvedic dosha affects your sleep quality. Learn how Vata, Pitta, and Kapha influence sleep patterns and ...

The Hijazis' plight is a snapshot of the misery plaguing the Palestinian enclave of Gaza. A global hunger monitor warned this ...

On Wednesday 4 June, thousands of secondary school pupils will begin their Leaving Cert and Junior Cycle exams.

A charity is calling on a record number of people to sleep overnight in a Premier League football stadium. The Molineux ...

Quitting alcohol can have a range of positive benefits on your health, including improved sleep, weight loss, and reduced ...

There's a call for more foster care parents as Nebraska sees a growing number of neglected and abused children, especially teenagers, needing homes. Cedars Youth Services said that they had referrals ...

Despite a long history of traditional medicinal use in the United States, the collection, consumption and efficacy of the ...