Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

November 14th is Loosen Up Lighten Up Day. We're reminding you of nine scientifically proven, effective, and free ways to ...

Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...

We've gathered nine scientifically proven ways to reduce the tension that accumulates from our fast ... Research confirms ...

David Buckham discusses the reactive nature of global banking regulators, and the long-term effects of this mentality.

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

We’re taking steps to better understand the impacts of climate change on the economy and to reduce our environmental footprint.