If you’re one of Meggan Grubb’s 1.3 million Instagram followers, you’ll know she’s no stranger to a bum workout. The fitness trainer and mum to 18-month-old daughter Winnie regularly ...
Fitgurú on MSN3d
Murph Challenge: More Than a Workout, a Tribute of EnduranceThe "Murph Challenge" is a demanding CrossFit workout that has become an annual tradition, especially during Memorial Day in ...
The Sofa Squat challenge is for anyone who wants to be a little healthier but still loves time on the couch. Not only will this short daily routine work your behind and leg muscles, but it will ...
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