This plan prioritizes a variety of protein sources and lower-sodium foods, while following the principles of the DASH diet.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

Speaker Vijender Gupta and Union minister Harsh Malhotra released the report card and the 32-page document, covering the ...

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