These phrases are known far and wide in Ireland. Find out what they really mean in time for St. Patrick's Day.

THURSDAY’S WORD was fress, meaning a sense of unity among a group working on a common goal. Example: No one talks when the food is good — we just fress.

The weather has been gloomy and it’s been raining cats and dogs lately in Hong Kong. While we all wait for our moment in the sun, let’s take a look at these phrases related to weather that ...

One cup of fortified soy milk provides 300 mg of calcium and 6,34 g of protein. How to Get More Calcium Through Food Another way to get more calcium through food is to add fortified foods into your ...

If you find yourself scanning your refrigerator, looking for something to eat, go for foods loaded with vitamins, minerals, fibre, protein, and healthy fats. The thumb rule for healthy eating is ...

Fried foods are high in toxins and cause higher inflammation. (Image Credits: Pixabay) What you eat affects the health of your gut which plays a pivotal role in the physical and mental well-being.

“Foods or supplements that include GABA can be particularly helpful,” he told Fox News Digital. GABA is the most common inhibitory neurotransmitter, which can help with sleep and ...

You can listen to episodes here. Ultraprocessed foods, according to the NOVA Food Classification system, are food products made with ingredients you wouldn’t normally find in a supermarket or ...

(CNN) — By now, many people have heard that a diet packed with ultraprocessed foods is not good for us. They have been linked to a host of ills, including obesity, diabetes, cardiovascular ...

"Foods or supplements that include GABA can be particularly helpful," he told Fox News Digital. But the first step to sleeping better is to make sure you aren't consuming foods that get in the way ...