Here are the five movements Luke recommends doing to test your longevity and performance at 60. A leg press trains the glute ...

Push-ups often get skipped after 50, but wall variations bring all the benefits without the strain. This version builds chest ...

Sean "Diddy" Combs's ex-girlfriend is set to testify after a woman claims she was abused during the music mogul's marathon ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

A study published in SportRχiv found that the 5-10 sets per muscle group per week is optimal for strength gains. For ...

According to the New York City Police Department, the suspect sprayed an “unknown substance” into the face of a 33-year-old ...

Carltonio Jackson, 22, has been charged with murder over the May 23 shooting of a man that happened on board a Metro bus.

In the first assault, a wrench-wielding maniac bashed a 71-year-old driver in the forehead on board a B61 bus at Lorraine and ...

• On the stand now: Forensic video expert Frank Piazza is testifying now in Sean “Diddy” Combs’ criminal trial.

Sean 'Diddy' Combs' trial continues as forensic video expert Frank Piazza testified before fashion designer Bryana 'Bana' ...

Eco-yoga blends personal well-being with care for the Earth. By making mindful choices, like using natural yoga props and ...

Police say an "armed and dangerous" man is on the run after he shot another man in the chest during a fight outside a ...