Pranayama is a yogic breathing practice that involves controlled inhalation, exhalation, and breath retention. It helps ...

By Alison Bromley, Head of Partnerships at Onebright In 2025, many businesses have come a long way in their acceptance and ...

During their visit to a residential community in Yibin, Sichuan, the inspection team reviewed a project installing elevators ...

Unprotected sex is a good reminder to reflect on your contraceptive choices moving forward. There are various methods of ...

Occasional memory slips are normal, yet it’s never too early to protect your brain health. Here are five ways to improve your cognitive health and overall well-being throughout the years.

Reassess wellness habits It's always good to reassess your wellness habits and incorporate new ones that improve both ...

Feeling compassion is a key aspect of relationships, but it may not come easily to everyone. New research shows how ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

Puzzled experts aren't sure why the plant-based food industry is shrinking after years of rapid growth. But chef Neil Rankin, once head of a nose-to-tail restaurant and now running a vegan food ...