Guru Rawal, a badminton coach at Saurashtra University in Rajkot, lifts 20-kg dumbbells underwater, enhancing lung capacity, ...

Nivia Vinyl Dumbbells for Hand Weights, Strength Training, Full Body Workout, Weight Loss & Exercise, Fitness Training, For Men & Women for Home Workouts, and Gym Equipment Set of 2 Kg Dumbbells ...

Read on as we share a list of exercises you can perform while on a walk to ensure better cardiovascular health.

Bumble plans to lay off nearly a third of its workforce, impacting 240 roles, to enhance user experience. This restructuring ...

A 1 kg to 8 kg dumbbell might be appropriate for your strength level if you're new to dumbbell exercises, or a 10 kg dumbbell might be more effective if you've done some strength training.

This 10 kg Amazon Basics dumbbell has a sturdy cast-iron core, rubber-encased hex ends to stop rolling, and a textured chrome handle for a firm grip. It is made to last and function well. This 10 ...

This person was working out at the gym and attempted a 140 kg dumbbell press. However, they hadn’t checked if the bench was properly secured, and it ended up collapsing beneath them. Fortunately, they ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

How does a “skinny girl” benefit from going to a gym? A 26-year-old details her physical and mental transformation journey.

Yorkshire’s strongest men dropped by Lakeside Village for a power-packed visit ahead of their big competition - and centre ...