Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

A Bengaluru professional, Rutvi Shah, celebrated her remarkable weight loss journey from 126.5 kg to 69.7 kg over 3.5 years.

Researchers examined a real-world low-carbohydrate high-fat (LCHF) diet population to assess links between nutrient intake and cardiovascular risk.

Ashton Hall's morning routine was eye-popping. Now, we break down some of his workouts and diet plans to see what he's doing ...

The other day, a 45-year-old man came to the emergency with complaints of breathlessness. Though it was not a heart attack, ...