Apple's next Apple Watch activity challenge is set to take place on June 4 to celebrate Global Running Day. Apple started ...

Embarking on a journey from a sedentary lifestyle to crossing the finish line of your first 5K race can be both exhilarating ...

Think you can't run? Surprise yourself! Choose which celebrity you'd like help from in the new Couch to 5K programme, designed for people who have done little or no running. Find out more about ...