The plank exercise is an old-school isometric core exercise that originated with yoga practices and has since been a standard ...

Stand in front of a sturdy chair, box, or step. Place one foot on the raised surface, knee bent 90 degrees. Hold a dumbbell ...

Reuters. Delhi on Wednesday recorded its highest minimum temperature in April in three years, with the mercury settling at 25.6 degrees Celsius, 5.6 degrees above normal, according to the India ...

By Sunday, temperatures could climb 5 to 10 degrees above normal, said Mike Wofford, a meteorologist at the National Weather Service in Oxnard. Some cooler conditions are expected Monday ...