Detox diets are often packed with fruits, veggies, natural juices, green tea, water, and fiber-rich foods. It's crucial to consult your nutritionist or doctor before starting any detox diet.

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, trying a 1,200-calorie diet plan creates ... for long-term success. 7-day meal plan for weight loss ...

Sugar detoxes are when you cut added sugar for a period of time, either 7, 21, or 30 days ... detox could help you reduce your added sugar intake and in turn embrace a more nutrient-dense diet.

the nutritionist and doctor we consulted suggested no more than one alcoholic beverage a day. Having said all that, we know that one person’s ideal diet can be another’s worst nightmare.

It’s important to maintain a balanced diet, stay hydrated ... Some of the top-rated detox pills on Amazon include Nature’s Secret 7-Day Ultimate Cleanse, Dr. Tobias Colon Cleanse, and Renew ...

A clean gut has the ability to keep common chronic health conditions like hypertension and diabetes Read this article to know ...

Discover 4 simple diet hacks to detox, boost energy and get back to ... (Also read: Want to reduce face fat and puffiness in just 7 days? Try this expert-approved diet plan for slimmer, more ...