This 7-Day Detox Drink as recommended by celebrity fitness trainer ... Especially avoid diets that promise to detox your liver with supplements or “cleanse” whatever the diet determines needs washing ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 75 grams of ...

Veggies are an essential part of any healthy diet. Here are the best options to add to your low-carb meal plan.

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day averages 34 grams of fiber while ...

A study claimed that people who eat high-fat, low-carb diets weren’t seeing their arteries fill up with plaque, despite ...

The ketogenic, or “keto,” diet — the high-fat ... their levels of the estrogen hormone estrone decreased 5.7 percent and the estrogen hormone estradiol dropped nearly 10 percent.