However, you should not eat keto if you have a history of eating disorders or have a condition that affects your liver, pancreas, kidney, or gallbladder. The ketogenic, or "keto," diet has become ...

It's always best to consult a healthcare professional before starting any new diet plan. For those who it is a healthy choice for, I'm here to share my five-day keto diet meal plan for weight loss.

Learn the top keto tips for beginners to get you started on the keto diet and smooth your transition into ketosis. The post ...

A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...