The Houston Astros went 10-7 in season's longest stretch despite injuries in rotation but help from bullpen and unheralded ...

If you're a powerlifter or a longtime runner, there's a good chance all those years of pounding the pavement are starting to ...

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

This story was excerpted from AJ Cassavell's Padres Beat newsletter. To read the full newsletter, click here. And subscribe ...

This five-move hip mobility routine from a physical therapist promises to ease tension and improve flexibility. I tried it — ...

The foundation for the team's successful turnaround, and a reason to think the Twins have staying power, is a rotation ...

Discover effective ways to straighten your back, correct spinal alignment, and improve posture with these research-backed ...

The Blue Jays’ rotation depth needs a savior, but that’s not realistic. For now, options will do. This is where Spencer ...

Welcome to the Bleacher Report MLB 30 in '30 series, where we look ahead five years to the 2030 season and predict who will ...

Jonquel Jones had 26 points and 12 rebounds and Sabrina Ionescu added 23 points, including the winning free throws with 2.9 ...

How to: Sit on a foam roller and lean to the right so only your right glute rests on the roller. Roll back and forth over ...

Jonquel Jones had 26 points and 12 rebounds and Sabrina Ionescu added 23 points, including the winning free throws with 2.9 ...