This 10-minute abs workout from fitness trainer Chris Heria is found on YouTube channel THENX. It’s a fast-paced session that ...

The A-12 Archangel was the fastest plane of its time, flying at speeds that seemed almost impossible. Built for top-secret ...

I’ve never enjoyed doing sit-ups. From doing them on the cold, hard gym floor at school to tediously tagging them onto the ...

10 min lower abs workout with no equipment required. For more workouts and programs, check out my app ...

Research suggests that spot reduction may not be a myth after all. Discover what happened when a trainer put this new theory to the test!

Standing abs workouts are a great way to strengthen your core without using common exercises like sit-ups, crunches and planks. Adding a kettlebell into the mix only boosts the benefits of these ...

8-Minute Abs was part of a series of short, body-part-specific workouts produced in the 1990s by GoodTimes Entertainment. They were created and presented by well-known personal trainer Jamie Brenkus.

Five different muscles make up the abdominals, so mixing up your ab workouts ensures that you’re targeting all of them. One easy way to immediately switch things up is to stand up. Standing ab ...

Whether preparing for a big event, staying in shape, or just aiming for that A-list midsection, these celebrity-approved ab workouts work! By taking inspiration from the workouts of some of the ...

As you’d expect for a bestseller, Amazon shoppers are absolutely raving about this ab wheel. One said it’s a “game changer for core workouts” and “a fantastic addition to any home gym ...