Kicking Goals is the game, setting goals is the aim as Community Ambassadors hit the road in a brand-new 2025 school workshop ...

Lynn English’s softball team, which went 7-13 last spring behind Coach Ashley Aldred, is back in the swing of things after a week of practices.  Aldred said there weren’t enough kids for a junior ...

The Lakers could be setting themselves up for failure by not setting their goals for the rest of the regular season high ...

Discover how to reassess your financial goals and grow your savings this spring. Learn how to balance debt repayment with wealth-building and emergency savings.

Mia Fabros was at her best when it mattered most, scoring 15 goals during Oaks Christian's postseason run to its first CIF-SS ...

Yoga and meditation: Incorporating these practices can help you relax and reduce mental tension. Breathing exercises: Deep breathing techniques can help calm the mind and lower cortisol levels.

Follow this advice for what to do a week before, a few days before, and the morning of your big day. Plus, how to recover.

Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, ...

"It's somewhere between the ages 7 and 20-something that we lose the ability to [wish for what we want]." Lofty goal-setting ...

The Science-Based Targets initiative proposed an update to allow some corporations to use technologies to meet their climate ...

Although Ryan Walters' stated goal was to limit the agency’s influence, it was anything but hands off during the cut score setting process.

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