Research shows women who move vigorously for just 4 minutes daily reduce heart disease risk by up to 67%. Learn how these ...

Research shows an online course increases early childhood educators’ knowledge, confidence and intentions to incorporate ...

The best Fitbit depends on your intended use case, budget, and need for advanced features in an activity tracker.

Did you know that physical activity isn't just for adults? Not at all! When it comes to kids and teens, regular exercise is ...

The joy of sports and exercise is something people have enjoyed for centuries. In the modern age, technology has changed how ...

This is a major source of cardiovascular morbidity and mortality. We have never been able to treat lipoprotein(a) until now.” ...

He recommends meditation, relaxation techniques and exercise ... passed and left the kids all alone," Matt said. "You know ...

Young adults face rising heart health risks; better habits, support, and healthcare access can protect lifelong heart health.

Dodgeball, tug-of-war, climbing the rope: gym classes of decades past tended to make the less-than-athletic students feel ...

While many probably avoid the stairs if they can, for some they are a draw. Sean Duffy, a dog walker for The Fetching Hound ...

Specifically, a child is three to four times more likely to become an obese adult if their mom was obese, researchers ...