Three minutes of moderate-intensity, unstructured physical activity per day could be enough to reduce risk for major cardiac ...

Kanye West has opened up about his motive behind fighting for custody rights over his kids with ex-wife Kim Kardashian.

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

The No. #1 unhealthiest cereal according to dietitians is Honey Smacks.

Do you prefer working out in the morning or the afternoon? This study suggests it can make a big difference to your heart ...

Cardio offers superior heart health benefits compared to weight training. Read on to know what the expert has to say about ...

Woodhurst, 46, has spent his entire 23-year career teaching for the Michigan Center School District. He began at Michigan ...

The English actress and model, 49, sizzled in a tiny white and red bikini displaying her surgically-enhanced assets and washboard abs adding a red sarong.

A recent study in 'Risk Analysis' reveals that brown rice contains higher arsenic levels than white rice, posing potential ...

SAN ANTONIO - Kids born with heart conditions got to spend an exciting day at University Health’s Heart Camp on Saturday. The ...

The best hotels in Florence make it easy to take in historic architecture, museums and galleries. Here's where to stay in ...

Plus, the best type to do to get the most benefits from your sweat sesh. Research finds a strong link between exercise and ...