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We know that time in nature can reduce stress, but according to a new study, merely imagining natural scenes also has ...
Clinical psychologist Sheryl Gonzalez Ziegler addresses this seismic shift in “The Crucial Years: The Essential Guide to ...
“Essential oils can be diffused into the air to create a calming atmosphere, promote relaxation, and relieve anxiety,” says ...
Acne is a common skin condition that affects people of all ages, but women are particularly susceptible due to hormonal ...
Chronic stress can also affect important prefrontal cortex development, which can potentially impact decision-making skills ...
Acne has been a lifelong struggle for me, and at times, it can feel incredibly disheartening. It’s more than just a skin ...
Acne is more than just a cosmetic concern. It deserves the right diagnosis and treatment. With the correct knowledge and guidance, clearer skin is within reach ...
Based in Mumbai, Shivani Bhattacharya is a globally trusted coach who has worked with over 100 women leaders, guiding them through challenges related to workplace stress, burnout, and sleep disorders.
The Gazette-Mail newsroom was not involved in its creation. Stress hits differently in West Virginia. Coal dust in your lungs, patients coding in emergency rooms, students struggling with reading ...
After soaking up the sun for some fun and vitamin D production, you must have noticed your skin turning a bit red. Even acne, a chronic inflammatory skin condition, can leave you with redness on your ...
The 129th Boston Marathon takes place on Monday, April 21, starting in Hopkinton and ending at Copley Square in Boston. The race begins with wheelchair competitors around 9 a.m., followed by ...
Some modern-day researchers agree, especially when it comes to stress reduction. Everyone experiences stress. It is a normal part of life. But not all stress is the same. Symptoms of stress can range ...