E very morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more ...

According to Shizu Okusa, the founder of wellness brand Apothékary, one of the most compelling aspects of Japan’s culture is how well-being is woven into the fabric of everyday life. “The Great ...

Living raw doesn’t mean oversharing or losing control. It means showing up fully, without self-editing for approval or ...

Want to thrive this year? Discover how an individualized well-being plan can help you build lasting happiness.

We draw from our experience working to improve LGBTIQA+ health outcomes to identify the particular needs of LGBTIQA+ people and suggest vital actions that can be taken by key stakeholder groups.

Community empowerment is meant to uplift local groups and individuals by creating a sense of shared ownership of their ...

Diabetes and heart health are influenced by A1C, body weight, cardiovascular health, and the duration of diabetes. Excess ...

The City of Olympia has joined a small group of jurisdictions in the country declaring itself a sanctuary city for LGBTQIA2S+ people, just a month after community members came to City Council asking ...

You'll want to put down that packaged pizza if you're following this new metabolic-focused diet. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this ...

The ideal number of steps varies widely depending on age, job type, and how active someone is. Regular physical activity, such as walking, can significantly lower the risk of heart disease, combat ...

Toxic productivity involves "working and needing to be productive, even at the detriment of your own health and wellbeing," says Jennifer Moss, professional speaker and author of "Why Are We Here?: ...

During the NBA season and into the summer, Shams Charania's Inside Pass will tackle the news and transaction storylines that can shake up the league. The Los Angeles Lakers (23-18) are sitting in ...