Plus, sphinx is a “nice introductory pose” to lumbar extension because it only moves you through part of your range of motion ...

From upgrading their bedding setup to investing in sleep tech, people are trying a wide range of methods to get some rest.

Fergusons Downtown hosts an hour-long silent yoga session with headphones provided to help get you in the zone.

Aerial yoga has gained popularity for its ability to improve flexibility, strength and relaxation. It combines traditional ...

Bollywood’s favorite, Alia Bhatt, turns 32, and she’s proving that fitness after motherhood doesn’t have to be extreme! Instead of rushing into weight loss, she focused on yoga, mindful eating, and ...

An adult star’s visit to Afghanistan has sparked fury after she posed holding a rifle a national park which the Taliban banned women from. Whitney Wright, 33, from Oklahoma, shared images from ...

McKinsey & Co. pushed a judge to dismiss a bankruptcy trustee’s quest for it to pay for alleged harm it caused pharmaceutical maker Endo International Plc through its “reckless” advice on marketing ...

Instead of doing yoga poses on usual spots like on a mat, walking yoga allows us to stretch, breathe, and move while walking. This practice helps to calm the mind, improve posture, and make ...

Bianca Censori has officially joined Instagram and marked the occasion by showing us every available inch of her flesh. As the wife of infamous rapper and artist formally known as Kanye West ...

DUBLIN--(BUSINESS WIRE)--The "Commercial Unmanned Aerial Systems in Agriculture" report ... particularly in regions where ownership poses challenges. These innovations enable farmers to increase ...